DAY PASS
Free Fitness Assessment and Day Pass
- For local residents (10 mile radius), we offer a one-time free day pass (reg. $40) so you can experience a workout with our revolutionary equipment in our beautiful space. Come by any time. No appointment needed.
- Local residents (10 mile radius) may take advantage of our free fitness/Bio Age assessment (reg. $100). Please use the booking link below. Gain deep insights about your body composition, mobility, strength, and cardio performance. Experience how the data is used by our AI to configure all equipment and tailor your training plan.
TAILORING YOUR JOURNEY
Select your preferences and goals, complete a fitness assessment, and experience how our AI uses the data to generate your training plan.
NEXT LEVEL FITNESS
We explain your performance data on our hub and demonstrate how you can hyper-customize your training plan via AI chat.
BE AMAZED
Your wristband login adjusts each machine to your training plan, height, strength, and range of motion. Our AI adapts to your progress.
TRAIN WITH PRECISION
Gamified guidance helps perform exercises with fun and optimized timing. Our machines change training methods to avoid plateaus.
EVOLVE
All our equipment syncs with the Fred Fitness app, giving you insight into your Bio Age, progress, gym ranking, and so much more.
Smart and simple

Fred Fitness Membership
$0 Initiation Fee | $0 Fitness Assessment
Exclusive Member Benefits
Exclusive Member Benefits
$0 Initiation Fee
$0 Fitness Assessment
Exclusive Member Benefits
$0 Fitness Assessment
Exclusive Member Benefits
As low as
$125
per month!
As low as
$125
per month
- Groundbreaking Technology
AI-guided and gamified workouts with industry leading strength and cardio equipment that adapts to your data. - Intelligent and Personalized
Your AI-tailored training plan loads into our equipment. Customize it via AI chat. Great for beginners and athletes alike. - An Empowering Atmosphere
Enjoy our luxuriously spacious club design, complimentary classes, and fun events with a like-minded community.
Reviews
Connor Young
★★★★★
Fred Fitness is awesome gym for people of all levels. They do a great job at getting you set up and signed up and help showing you how all things work. The machines are easy to use and adjust to your size. I would highly recommend going and trying it out and make exercises fun, healthy and safe.
Lauren Schwabb
★★★★★
Fred Fitness is an incredible gym experience! My friends and I visited in January for our fitness assessments, and we had such a great time. The process was fun, informative, and helped us set clear goals for future progress. The AI-powered equipment and personalized feedback made the workout both efficient and engaging. The space is beautiful, and the atmosphere is welcoming. We’re excited to return and continue our fitness journey here. Highly recommend to anyone looking for a smart, effective way to train!
Megan Edgemond
★★★★★
I love this gym! The staff is so incredibly friendly and helpful, and the concept of an AI gym is perfect for someone like me who doesn’t know a lot about what to do in a gym. I walk in and don’t have to think about what my workout is going to be and I love how the machines automatically adjust what weight I need! So freaking cool!